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Learn more about Longevity Complete™
What is Longevity Complete™ Show Reviews What are the benefits? How to use it? How does it support me? Read FAQs

"First educate people about the fundamentals. Nutrition, exercise, sleep, mental health - these are the real game-changers. Supplements can support, but only if the foundation is in order."

Dr. Robert Lufkin
Head of TLS Advisory Board · Former Medical School Professor
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Blog

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OtherMitochondria: Protecting the Power Plants of Your Cells

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SupplementsChoosing a Longevity Formula for Long-Term Wellness:   What the Evidence Supports in 2026

Choosing a Longevity Formula for Long-Term Wellness: What the Evidence Supports in 2026

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ResearchLongevity Supplements for Seniors: Stacks, Superfood Blends, and Age-Specific Choices

Longevity Supplements for Seniors: Stacks, Superfood Blends, and Age-Specific Choices

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SupplementsHow to Evaluate Longevity Supplement Brands: A Science-Based Framework

How to Evaluate Longevity Supplement Brands: A Science-Based Framework

No single "best" longevit...

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Food supplements are not a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Always consult a doctor for health questions.

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Health Claims

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (with 3 g of creatine per day). Magnesium, Vitamin B1, B3 (Niacin), B6, B12 and Vitamin C contribute to normal energy-yielding metabolism. Magnesium, Vitamin B3 (Niacin), B6 and B12 contribute to the reduction of tiredness and fatigue.

Magnesium, Vitamin B1, B3 (Niacin), B6, B12, Biotin and Vitamin C contribute to normal psychological function and to the normal functioning of the nervous system. Zinc contributes to normal cognitive function.

Calcium and Magnesium contribute to normal muscle function. Vitamin D contributes to normal muscle function. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (with 3 g of creatine per day).

Zinc and Biotin contribute to the maintenance of normal skin and hair. Zinc contributes to the maintenance of normal nails. Selenium contributes to the maintenance of normal hair and nails. Biotin and Vitamin B3 (Niacin) contribute to the maintenance of normal mucous membranes. Vitamin C contributes to normal collagen formation for the normal function of the skin.

Vitamin C, Vitamin D, Vitamin B6, Vitamin B12, Folate, Zinc and Selenium contribute to the normal function of the immune system.

Magnesium, Calcium, Zinc, Vitamin D, Vitamin B12 and Folate have a role in the process of cell division. Magnesium contributes to normal protein synthesis.

Vitamin C, Zinc and Selenium contribute to the protection of cells from oxidative stress. Zinc contributes to normal DNA synthesis.

Vitamin D, Vitamin K, Calcium, Magnesium and Zinc contribute to the maintenance of normal bones. Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage.

Thiamine (Vitamin B1) contributes to the normal function of the heart.

Vitamin B6, Vitamin B12 and Folate contribute to normal homocysteine metabolism. Chromium contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels.

Magnesium contributes to electrolyte balance.