Longevity Complete™

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"The science-backed ingredients I rely on daily" - Dr. Robert Lufkin (NY Times Bestselling Author)

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Longevity Complete™ is a groundbreaking supplement formulated to target the 12 hallmarks of aging. While we firmly believe that no supplement can replace the foundational pillars of a healthy lifestyle - adequate sleep, balanced nutrition, regular exercise, and good mental health - Longevity Complete™ is crafted to complement and enhance these essential practices. Experience the power of cutting-edge nutritional science in one convenient daily supplement, working in harmony with your healthy choices.

Please find the Lab Test results of Longevity Complete™ here.

We recommend a daily intake of one scoop of Longevity Complete. Simply mix the contents of one scoop (1 portion) in 250-500 ml of (cold) liquid and drink. It is normal that some ingredients in the complex do not dissolve completely, as not all ingredients have water-soluble properties. For best results, combine with a healthy routine that includes balanced meals, exercise, water, and plenty of rest. The specified recommended daily intake should not be exceeded. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Please keep out of reach of children. The product should be stored in a cool and dry place.
We ship all orders from our warehouse in the Netherlands. Free shipping on orders above €75, and €5 for orders below. Please allow us the following shipping times: Processing Time: 1 day - orders by 10 pm ship same day (Mon-Fri) and Transit Time: 1 to 2 days. Returns: We offer a 30-day return window for your peace of mind. If you're not completely satisfied with your purchase, you can request a return within 30 days of receiving your item. Customers are responsible for covering the cost of return shipping. The original shipping costs are non-refundable. To be eligible for a return the item must be in its original, unopened condition. We strive to make the return process as smooth as possible. Once we receive and inspect the returned item, we'll promptly process your refund to the original payment method. To start a return, you can contact us at support@thelongevitystore.com.
Six Pillars Of Longevity Complete™
All-in-One: 12 premium longevity ingredients in a single daily scoop
Comprehensive: Targets all twelve hallmarks of aging
User-Friendly: Easy-to-mix formula with a refreshing lemon taste
Expert-Backed: Developed with leading longevity researchers
Quality Assured: Lab-made in the Netherlands with premium ingredients
Cutting-Edge: Formula periodically updated based on latest findings

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Lab-Tested

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Your All-in-One Subscription
Elevate your health journey with our comprehensive Longevity Complete™ subscription. This expertly curated bundle combines our powerful supplement with premium gifts, designed to seamlessly integrate longevity support into your daily routine
  • Longevity Complete™: 12 high-impact supplements in one scoop
  • Exclusive Vitamin D3/K2 (1-year supply): Enhance immune function
  • Premium 20ML Measurement Scoop: Ensure precise dosing
  • Longevity Shaker: Mix your supplements with style and convenience

Proven benefits, proven results

1
Daily Scoop to Support Your Longevity Journey
12
High-Impact Longevity Supplements in One
5
Leading Scientists and Doctors Guided Our Formulation

Unlocking Your Longevity Potential

How Does Longevity Complete™ Support My Longevity Journey?

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Primary Hallmarks

These are considered the primary reasons for cellular damage as we age:

• Genomic instability: Accumulation of genetic damage throughout life;

• Telomere attrition: Progressive shortening of telomeres, the protective ends of chromosomes;

• Epigenetic alterations: Changes in gene expression patterns without changes to DNA sequence;

• Loss of proteostasis: Decline in the quality control of proteins within the cell.

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Antagonistic Hallmarks

These are protective responses to the primary reasons for cellular damage that become harmful when chronic or exacerbated:


  • Deregulated nutrient sensing: Changes in the way cells detect and process nutrients;

  • Mitochondrial dysfunction: Decreased efficiency of the cell's energy-producing organelles;

  • Cellular senescence: Cells that stop dividing but remain metabolically active.
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Integrative Hallmarks

These hallmarks represent the consequences of the primary and antagonistic hallmarks, manifesting as the visible and functional signs of aging:


  • Stem cell exhaustion: The gradual depletion and reduced function of stem cells, leading to decreased tissue repair and regeneration capacity;


  • Altered intercellular communication: Changes in how cells interact and signal each other, affecting overall tissue and organ function.
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Emerging Hallmarks

These represent more recently identified aspects of aging, expanding our understanding of the complex aging process:

  • Chronic inflammation (inflammaging): Persistent low-grade inflammation throughout the body;

  • Dysbiosis: Changes in the microbial composition of the gut and other areas.


  • Altered mechanical properties: Changes in the physical properties of cells and tissues.

Fueling Your Longevity Potential Daily

Science-Backed Support for Your Longevity Journey

Longevity Complete™ is a cutting-edge supplement targeting the 12 hallmarks of ageing. Our scientifically formulated blend supports cellular health, boosts energy, and promotes longevity. While no supplement replaces a healthy lifestyle of good sleep, nutrition, exercise, and mental well-being, Longevity Complete™ is designed to complement and enhance these practices. Embrace the science of longevity in one daily supplement and add more life to your years.

Core ingredients
Science
Supplement facts
Vegan & Gluten-Free
Premium Ingredients
3rd Party Lab Tested
Scientist Formulated
Continuously Improved
  • Astaxanthin

    6 mg

    A potent antioxidant that helps reduce oxidative stress and may support mitochondrial function.

  • Calcium AKG

    1000 mg

    A compound that may promote better energy metabolism and reduce cellular senescence.

  • Coenzyme Q10 (as Ubiquinol)

    100 mg

    An essential component for mitochondrial energy production that also acts as an antioxidant.

  • Creatine Monohydrate

    3000 mg

    A molecule that supports energy metabolism in cells and helps maintain muscle mass and function.

Supplement facts per serving
Composition per dose / Samenstelling per dosering
Creavitalis® Creatine Monohydrate (>99.9% Purity) 3000mg
L-Glycine 2000mg
Betaine HCL (Trimethylglycine) 1000mg
Calcium Alpha-Ketoglutarate 1000mg
Glucosamine Sulphate 1000mg
Green Tea Extract (>50% EGCG) 400mg
Lion’s Mane 333mg
Quercetin Phytosome Quercefit® (Sophora Japonica flower extract) 200mg
Magnesium Malate 200mg
Magnesium Taurate 200mg
Co-enzyme Q10 100mg
Astaxanthin 6mg

Ingredients / Ingrediënten:

Creatine monohydrate, L-glycine, Betaine (TMG), Calcium Alpha-ketoglutarate, Glucosamine sulphate, Quercetin, Sunflower lecithin, Potato maltodextrin, Magnesium taurate, Magnesium malate, Lion's mane (organic), Green tea extract, Co-enzyme Q10, Astaxanthin, Citric acid, Natural flavouring / Creatine monohydraat, L-glycine, Betaïne (TMG), Calcium Alpha-ketoglutaraat, Glucosamine sulfaat, Quercetine, Zonnebloemlecithine, Aardappel maltodextrine, Magnesium tauraat, Magnesium malaat, Lion's mane (biologisch), Groene thee-extract, Co-enzym Q10, Astaxanthine, Citroenzuur, Natuurlijke smaakstof.

All ingredients

Creatine monohydrate, L-glycine, Betaine (TMG), Calcium Alpha-ketoglutarate, Glucosamine sulphate, Quercetin, Sunflower lecithin, Potato maltodextrin, Magnesium taurate, Magnesium malate, Lion’s mane (organic), Green tea extract, Co-enzyme Q10, Astaxanthin, Citric acid, Natural flavouring

Product disclaimers

A dietary supplement is not a substitute for a varied diet and a healthy lifestyle. The specified recommended daily intake should not be exceeded. Please keep out of reach of children. The product should be stored in a cool and dry place.

As your body adapts to your new supplement routine, it’s important to remember that every individual is different and health benefits may vary from person to person. Always consult with your physician before using this or any other product if you have a preexisting condition or take prescription medication.

If you are pregnant, nursing, taking medication, or have an existing condition, be sure to consult with your physician before taking this or any other dietary supplement.

Astaxanthin

Astaxanthin is the red fish-derived pigment often touted as one of the strongest antioxidants, significantly outperforming beta-carotene, vitamin E, and vitamin C [1]. Astaxanthin protects cell membranes from oxidative damage and may alleviate chronic inflammation [2], [3].

DISCLAIMER: This scientific research is for informational purposes only. The results reported may not necessarily occur in all individuals. The Longevity Store provides this information as a service but does not endorse it. This information should not be read to recommend or endorse any specific products.

Hallmarks of Ageing Targeted

  • Genomic instability
  • Telomere attrition
  • Epigenetic alterations
  • Deregulated nutrient sensing
  • Mitochondrial dysfunction
  • Cellular senescence
  • Stem cell exhaustion
  • Inflammaging
  • Microbiome dysbiosis
  • Disabled macroautophagy
Chemical structure image

Potential Benefits

  • Studies in humans found that astaxanthin supplementation can significantly increase the concentration of superoxide dismutase, one of the most important antioxidant enzymes in the body, along with a notable decrease in biomarkers of oxidative stress [4], [5], [6].
  • Astaxanthin has been shown to lower lipid peroxidation, LDL-cholesterol, and apolipoprotein, thus decreasing cardiovascular risk [4], [5], [6].
  • Astaxanthin appears to improve fat oxidation and enhance physical performance when combined with regular training [7].

Safety Consideration

Orally, astaxanthin seems to be well tolerated, and only two cases of increased bowel movements have been reported when using astaxanthin 6 mg daily [4].

Calcium AKG

Alpha-ketoglutarate (AKG) is a compound naturally occurring in the body. Apart from its important role in energy metabolism of a cell, it is also used for synthesis of some amino acids and acts as an antioxidant [1]. AKG influences multiple aging-related mechanisms [2].

DISCLAIMER: This scientific research is for informational purposes only. The results reported may not necessarily occur in all individuals. The Longevity Store provides this information as a service but does not endorse it. This information should not be read to recommend or endorse any specific products.

Hallmarks of Ageing Targeted

  • Epigenetic alterations
  • Mitochondrial dysfunction
  • Stem cell exhaustion
  • Inflammaging
  • Microbiome dysbiosis
Chemical structure image

Potential Benefits

  • AKG influences multiple aging-related mechanisms, potentially prolonging lifespan. It regulates gene expression as well as inhibits mTOR and ATP synthase, which influences cell growth and metabolism [2].
  • AKG seems to have a hormetic effect - by stimulating moderate production of reactive oxygen species, it promotes better functioning of defensive antioxidant mechanisms and increases general survival capacity [3].
  • AKG serves as an important cofactor for several enzymes involved in protein metabolism, especially the production of collagen, which can potentially have a role in improving skin health [4].
  • AKG is used to improve muscle protein synthesis, decrease muscle breakdown, and facilitate exercise recovery [5].
  • As an antioxidant, AKG may help protect cells from oxidative stress [1].

Safety Considerations

AKG supplementation does not appear to cause any significant side effects. In a 3-year study of patients taking 4.5 grams of calcium AKG daily, no serious side effects were observed [6]. The adverse effects associated with the use of a combination of L-arginine and alpha-ketoglutarate were heart palpitations and dizziness [7], but those weren't reported when alpha-ketoglutarate was used alone.

Coenzyme Q10 (as Ubiquinol)

Coenzyme Q10 (CoQ10) plays a crucial role in mitochondrial energy metabolism, facilitating ATP production [1]. The levels of CoQ10 tend to decline with age, which may contribute to cardiovascular diseases, metabolic syndrome, and neurodegenerative disorders [2], [3], [4].

DISCLAIMER: This scientific research is for informational purposes only. The results reported may not necessarily occur in all individuals. The Longevity Store provides this information as a service but does not endorse it. This information should not be read to recommend or endorse any specific products.

Hallmarks of Ageing Targeted

  • Genomic instability
  • Epigenetic alterations
  • Deregulated nutrient sensing
  • Mitochondrial dysfunction
  • Inflammaging
Chemical structure image

Potential Benefits

  • CoQ10 supplementation has been shown to reduce oxidative stress, lower inflammation, and improve mitochondrial function [5].
  • CoQ10 protects cell membranes from oxidative damage, decreasing markers of lipid peroxidation and protecting from several chronic health conditions [5].
  • Clinical trials have shown that CoQ10 can effectively increase total antioxidant capacity and individual levels of key antioxidant enzymes in the body as well as reduce markers of oxidative stress [6].
  • CoQ10 supplementation can decrease levels of inflammatory cytokines TNF-α and IL-6, higher levels of which are linked to chronic inflammation and aging [7], [8].
  • CoQ10 may help combat mitochondrial dysfunction, one of the hallmarks of aging, which leads to errors in mitochondrial quality control mechanisms, resulting in decreased ATP production and increased generation of reactive oxygen species [9].
  • Despite some paradoxical data in animals, the overall body of evidence from animal and human studies supports the beneficial effect of CoQ10 on increasing healthspan and preventing chronic disease [10].
  • The influence of CoQ10 on longevity may be explained by its potential role in modulating sirtuin activity, which is tightly linked to the availability of NAD+ and CoQ10, both of which tend to decline with age [11].
  • A recent clinical study showed that decreased cardiovascular mortality and reduced vascular aging can be explained by the effect of CoQ10 on SIRT1 activity [11].

Safety Considerations

Orally, coenzyme Q10 is generally well tolerated and no serious adverse effects have been reported in clinical studies. The most commonly reported adverse effects that occurred in less than 1% of patients include appetite suppression, diarrhea, epigastric discomfort, heartburn, nausea [12], [13], [14], [15]. However, most of these adverse effects can be minimized if daily doses above 100 mg are divided.

Creatine Monohydrate
Creatine is a compound primarily stored in the skeletal muscles where it's used to regenerate ATP, thus supporting energy metabolism in the body. Loss of muscle mass and strength is a common consequence of aging, leading to a condition known as sarcopenia.

DISCLAIMER: This scientific research is for informational purposes only. The results reported may not necessarily occur in all individuals. The Longevity Store provides this information as a service but does not endorse it. This information should not be read to recommend or endorse any specific products.

Hallmarks of Ageing Targeted

  • Loss of proteostasis
  • Deregulated nutrient sensing
  • Mitochondrial dysfunction
  • Inflammaging
  • Disabled macroautophagy
Chemical structure image

Potential Benefits

  • Research shows that creatine may positively affect muscle growth by stimulating muscle protein synthesis [1].
  • Increased muscle mass improves metabolic health, particularly by acting as a buffer for glucose [2].
  • Creatine greatly benefits muscle health, thus improving strength, fitness, and mobility [3].
  • Paired with resistance training, creatine supplementation may improve bone health [4].
  • Supplementing with creatine can improve cognitive functions in people with suboptimal creatine levels [5].
  • Older adults and people following vegetarian/vegan diets may experience a more pronounced benefit as they typically have lower baseline levels of creatine [6], [7].

Safety Considerations

Creatine supplementation appears to be safe and well-tolerated up to 30 g/day for 5 years, let alone when used at maintenance doses of 4-5 grams daily. Moreover, significant benefits may be provided by ensuring habitual low dietary creatine ingestion, such as 3 grams daily [8]. High-quality clinical research shows that creatine does not increase the incidence of gastrointestinal adverse effects. Nevertheless, creatine may cause dehydration, diarrhea, gastrointestinal upset, muscle cramps, and water retention in some individuals, but it's highly unlikely to occur at maintenance doses of 3-5 grams/day [8], [9], [10].

Glucosamine Sulphate
Glucosamine sulfate is primarily known for its role in the biosynthesis of two main components of cartilage and other connective tissues, glycosaminoglycans and proteoglycans. However, it also appears that glucosamine sulfate may have pro-longevity properties via different biological mechanisms.

DISCLAIMER: This scientific research is for informational purposes only. The results reported may not necessarily occur in all individuals. The Longevity Store provides this information as a service but does not endorse it. This information should not be read to recommend or endorse any specific products.

Hallmarks of Ageing Targeted

  • Genomic instability
  • Loss of proteostasis
  • Mitochondrial dysfunction
Chemical structure image

Potential Benefits

  • Glucosamine sulfate has anti-inflammatory properties and can inhibit pro-inflammatory cytokines such as interleukin-1 (IL-1) [1].
  • A meta-analysis of randomized clinical trials found that glucosamine sulfate may reduce joint pain and prevent narrowing of joint spaces and cartilage loss [2], [3].
  • Long-term supplementation with glucosamine sulfate has been shown to decrease the risk of developing radiographic knee osteoarthritis over 2.5 years [4].
  • A recent prospective study found that regular glucosamine use is associated with a lower risk for total mortality (15%), CVD mortality (18%), cancer mortality (6%), respiratory mortality (27%) and digestive mortality (26%) [5].
  • Glucosamine sulfate is thought to mimic the effects of calorie restriction [6].
  • It protects from DNA damage, lowers chronic inflammation, and may promote better mitochondrial function, targeting several hallmarks of aging [7], [8].
  • Glucosamine may reduce wrinkles and improve skin health due to its effect on inhibiting metalloproteinases that cause degradation of collagen and elastin fibers in the skin [9], [10], [11].

Safety Considerations

Orally, glucosamine sulfate seems to be well tolerated. Glucosamine sulfate has been used safely in multiple clinical trials at a dose of 1000-1500 mg daily for up to 3 years [12], [13], [14]. Although quite rare, the most common side effects include bloating, constipation, stomach cramps, diarrhea, heartburn, and nausea.

Green Tea Extract (45-50% EGCG)

The consumption of green tea has been associated with various health benefits, including increased longevity and improved healthspan. Tea polyphenols can target several hallmarks of aging, including removal of senescent cells, prevention of DNA damage, and maintenance of telomere length [1].

DISCLAIMER: This scientific research is for informational purposes only. The results reported may not necessarily occur in all individuals. The Longevity Store provides this information as a service but does not endorse it. This information should not be read to recommend or endorse any specific products.

Hallmarks of Ageing Targeted

  • Epigenetic alterations
  • Deregulated nutrient sensing
  • Mitochondrial dysfunction
  • Altered cellular communication
  • Inflammaging
  • Microbiome dysbiosis
Chemical structure image

Potential Benefits

  • Green tea catechins, including epigallocatechin gallate (EGCG), can increase lifespan in model organisms by improving mitochondrial function and reducing oxidative stress [2].
  • EGCG can inhibit complex I of the mitochondrial electron transport chain, thus reducing production of reactive oxygen species (ROS) [2].
  • Green tea polyphenols can induce mitophagy, a process of clearing up damaged and dysfunctional mitochondria, which is thought to be an important anti-aging mechanism [3].
  • Consumption of green tea is associated with reduced mortality from cardiovascular and other age-related conditions [4], [5].
  • Green tea extract improves glycemic control, according to recent meta-analyses of randomized clinical trials [6].
  • Green tea extract improves lipid profile, as shown in meta-analyses of randomized clinical trials [7].

Safety Considerations

According to clinical trials, green tea extract seems to be well tolerated when used in clinical trials for up to 12 months. Green tea extract might cause bloating, constipation, diarrhea, dyspepsia, flatulence, and nausea, but these effects are most common when the amount of green tea extract is equivalent to 5-6 liters of tea per day [8], [9], [10].

L-Glycine
L-glycine is a non-essential amino acid that contributes to longevity via its role in metabolic processes, modulation of inflammation, and reduction of oxidative stress.

DISCLAIMER: This scientific research is for informational purposes only. The results reported may not necessarily occur in all individuals. The Longevity Store provides this information as a service but does not endorse it. This information should not be read to recommend or endorse any specific products.

Hallmarks of Ageing Targeted

  • Epigenetic alterations
  • Loss of proteostasis
  • Deregulated nutrient sensing
  • Mitochondrial dysfunction
  • Stem cell exhaustion
  • Inflammaging
  • Disabled macroautophagy
  • Microbiome dysbiosis
Chemical structure image

Potential Benefits

  • Some pro-longevity properties of glycine are tied to an enzyme called glycine-N-methyltransferase (GNMT), which is important for methionine clearance, and methionine restriction is one of the anti-aging mechanisms [1].
  • Glycine can induce autophagy, a cellular process important for longevity [1].
  • Glycine is a well-known sleep aid as it can improve sleep quality, which is a crucial component of longevity [2], [3].
  • Glycine reduces inflammation and oxidative stress [4], [5].
  • Glycine reduces the formation of advanced glycation end products (AGEs), which are involved in accelerated aging [6], [7].

Safety Considerations

Orally, glycine seems to be well tolerated, and doses up to 9 grams/day rarely cause side effects, such as nausea, soft stools, and mild sedative effect [8], [9], [10].

Lion's Mane
Lion's mane is a mushroom that has long been used in traditional Chinese medicine. In recent years, Lion's mane became popular due to its neuroprotective and antioxidant properties.

DISCLAIMER: This scientific research is for informational purposes only. The results reported may not necessarily occur in all individuals. The Longevity Store provides this information as a service but does not endorse it. This information should not be read to recommend or endorse any specific products.

Hallmarks of Ageing Targeted

  • Loss of proteostasis
  • Deregulated nutrient sensing
  • Mitochondrial dysfunction
  • Altered cellular communication
Chemical structure image

Potential Benefits

  • The bioactive compounds of the mushroom stimulate the synthesis of nerve growth factor (NGF) in astrocytes in the hippocampus, improving proliferation and differentiation of neuronal cells [1].
  • Higher NGF levels have been associated with improved neurogenesis and better neuroplasticity, playing a role in prevention of neurodegenerative conditions [2].
  • Lion's mane can reduce oxidative damage in hippocampal neurons and microglial cells, strengthening the evidence behind the mushroom's cognitive benefits [3].
  • In clinical trials, supplementation with lion's mane has been shown to improve cognitive function [4], [5].
  • Lion's mane supplementation has been shown to reduce symptoms of anxiety and depression [6].
  • Lion's mane also has an anti-inflammatory effect, but evidence is still limited to cell and animal models [7], [8].

Safety Considerations

Supplementation with lion's mane rarely causes significant adverse effects. Some of the most common side effects previously noted by participants of clinical studies include nausea, gastrointestinal discomfort, diarrhea, and skin rash. [9], [10].

Magnesium Taurate

Magnesium deficiency and suboptimal magnesium status are widespread around the world. Some very conservative estimates suggest that up to 50% of adults in Europe do not obtain the recommended amount of magnesium from their diet [1]. Magnesium is required for over 800 biochemical reactions [2], which is why it is included as the only mineral in the supplement selection.

DISCLAIMER: This scientific research is for informational purposes only. The results reported may not necessarily occur in all individuals. The Longevity Store provides this information as a service but does not endorse it. This information should not be read to recommend or endorse any specific products.

Hallmarks of Ageing Targeted

  • Genomic instability
  • Telomere attrition
  • Deregulated nutrient sensing
  • Mitochondrial dysfunction
  • Altered cellular communication
  • Inflammaging
Chemical structure image

Magnesium Taurate

  • Magnesium taurate combines magnesium with taurine, an amino acid.
  • Taurine is particularly important for electrically active organs and tissues, like heart, skeletal muscle, brain, and retina [7].
  • It's especially useful for stabilization of cell membranes and their protection from oxidative damage [7].
  • Taurine is often used in treatment of cardiovascular, neurodegenerative, and muscle diseases [8].

Potential Benefits

  • Adequate magnesium levels help prevent cardiovascular disease [3].
  • Magnesium plays a role in preventing inflammatory disorders [4].
  • Magnesium may increase testosterone levels [5].
  • The formula provides two highly bioavailable forms of magnesium: malate and taurate [6].

Safety Considerations

Although rare, doses greater than 350 mg daily may cause loose stools and diarrhea in sensitive individuals [9]. However, such effects are more applicable to magnesium citrate and magnesium oxide.

Magnesium Malate

Magnesium deficiency and suboptimal magnesium status are widespread around the world. Some very conservative estimates suggest that up to 50% of adults in Europe do not obtain the recommended amount of magnesium from their diet [1]. Magnesium is required for over 800 biochemical reactions [2], which is why it is included as the only mineral in the supplement selection.

DISCLAIMER: This scientific research is for informational purposes only. The results reported may not necessarily occur in all individuals. The Longevity Store provides this information as a service but does not endorse it. This information should not be read to recommend or endorse any specific products.

Hallmarks of Ageing Targeted

  • Genomic instability
  • Telomere attrition
  • Deregulated nutrient sensing
  • Mitochondrial dysfunction
  • Altered cellular communication
  • Inflammaging
Chemical structure image

Magnesium Malate

  • Magnesium malate combines magnesium with malic acid.
  • It is often used for addressing issues like chronic pain, muscle weakness, low energy, and heart issues due to the role of malic acid in the energy metabolism of a cell [6].

Potential Benefits

  • Adequate magnesium levels help prevent cardiovascular disease [3].
  • Magnesium plays a role in preventing inflammatory disorders [4].
  • Magnesium may increase testosterone levels [5].
  • The formula provides two highly bioavailable forms of magnesium: malate and taurate [6].

Safety Considerations

Although rare, doses greater than 350 mg daily may cause loose stools and diarrhea in sensitive individuals [7]. However, such effects are more applicable to magnesium citrate and magnesium oxide.

Quercetin Phytosome
Quercetin is one of the most well researched bioflavonoids found in fruits and vegetables. It has antioxidant, anti-inflammatory, anti-cancerogenic, and anti-atherogenic properties, and can also modulate cellular signaling pathways.

DISCLAIMER: This scientific research is for informational purposes only. The results reported may not necessarily occur in all individuals. The Longevity Store provides this information as a service but does not endorse it. This information should not be read to recommend or endorse any specific products.

Hallmarks of Ageing Targeted

  • Genomic instability
  • Epigenetic alterations
  • Loss of proteostasis
  • Deregulated nutrient sensing
  • Mitochondrial dysfunction
  • Cellular senescence
  • Altered cellular communication
  • Inflammaging
  • Disabled macroautophagy
  • Microbiome dysbiosis
Chemical structure image

Potential Benefits

  • The pro-longevity effect of quercetin can be mediated by its influence on genes that control carbohydrate, lipid, and energy metabolism [1].
  • It can activate the AMPK-SIRT1 pathway and inhibit NF-κB pathway, thus influencing cellular energy metabolism and stress responses as well as exhibiting anti-inflammatory effects [2], [3].
  • Targeting proAMPK-SIRT1 may promote longevity by improving mitochondrial function and reducing cellular senescence on one hand and promoting cellular senescence in cancer cells on the other [2], [3].
  • According to clinical studies, quercetin has a positive impact on glucose metabolism [4], [5].
  • Quercetin can improve lipid profile [4], [7].
  • It can reduce blood pressure, supporting its role in prevention of age-related diseases [4], [6].

Safety Considerations

Quercetin appears to be very safe and no side effects have been recorded in doses of a few grams per day.

TMG (Betaine)
Trimethylglycine (TMG), also known as betaine, is a compound naturally produced in the human body from choline. TMG is primarily involved in the methylation process, which is crucial for maintaining genomic stability and regulating gene expression.

DISCLAIMER: This scientific research is for informational purposes only. The results reported may not necessarily occur in all individuals. The Longevity Store provides this information as a service but does not endorse it. This information should not be read to recommend or endorse any specific products.

Hallmarks of Ageing Targeted

  • Genomic instability
  • Epigenetic alterations
  • Deregulated nutrient sensing
Chemical structure image

Potential Benefits

  • TMG helps metabolize homocysteine, playing a role in cardiovascular health [1], [2].
  • It indirectly increases the levels of folate and S-adenosylmethionine (SAMe), the main methyl donors in the body [3].
  • Folate and SAMe methylate DNA, which is the primary process of turning genes on and off [3].
  • Methylation is crucial for maintaining genomic stability and regulating gene expression, whose dysfunction is one of the hallmarks of aging [3].
  • TMG acts as an osmolyte: increasing TMG's intracellular concentrations improves cell hydration and resilience to stress factors [4].

Safety Considerations

Trimethylglycine is very safe. Mild gastrointestinal side effects, such as nausea, diarrhea, or stomach upset, may occur at doses up to 6 grams per day [5], [6].

Prolong your lifespan with our expertise

Dr. Robert Lufkin
Dr. Alexander Rakic
Dr. Denys Tsveiuk
Dr. Robert Lufkin
Dr. Alexander Rakic
Dr. Denys Tsveiuk
Dr. Robert Lufkin

Dr. Robert Lufkin, a renowned physician, professor, and New York Times bestselling author, brings unparalleled expertise. His groundbreaking work, including over 200 peer-reviewed scientific papers and 14 books translated into multiple languages, has established him as a leading voice in metabolic health and longevity.

Head of Scientific Advisory Board

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Dr. Alexander Rakic

Dr. Alexander Rakic is a distinguished occupational health physician with a unique focus on longevity science. Combining his medical expertise with cutting-edge research in health optimization, Dr. Rakic helps companies reduce absenteeism through excellent occupational health services.

Scientific Advisor THE LONGEVITY STORE®

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Dr. Denys Tsveiuk

Denys Tsveiuk is a Medical Doctor and Nutrition Consultant who advocates for an integrative and natural approach to health and the treatment of major disorders. His practice encompasses both adult and pediatric patients, focusing on restoring health and promoting wellness.

Scientific Advisor THE LONGEVITY STORE®

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Your Questions, Answered

Frequently Asked Questions

How do I take Longevity Complete?

Simply mix one scoop of Longevity Complete powder with water or your favorite beverage once a day. Each pouch contains a 30-day supply. For best results, take it consistently at the same time each day. The natural lemon flavor makes it a refreshing addition to your daily routine.

Who can benefit from taking Longevity Complete?

Longevity Complete is suitable for adults looking to support their overall health and longevity. It is particularly beneficial for those who want to enhance their energy levels, protect their DNA, support cognitive function, reduce inflammation, and improve joint and skin health. However, if you are pregnant, nursing, taking medication, or have any medical conditions, please consult your healthcare provider before starting any new supplement.

Are there any side effects associated with Longevity Complete?

Longevity Complete is made with high-quality, natural ingredients and is generally well-tolerated. However, as with any supplement, some individuals may experience mild side effects such as digestive discomfort. If you experience any adverse effects, discontinue use and consult your healthcare provider. Always follow the recommended dosage and do not exceed the suggested use.

Is Longevity Complete scientifically backed?

Yes, Longevity Complete is developed under the supervision of a scientific panel consisting of doctors, scientists, and experts in the field of longevity research. Each ingredient has been selected based on scientific studies demonstrating its efficacy in supporting various aspects of health and longevity. We provide references to these studies on our website for those interested in the scientific basis of our formula.

Can I take Longevity Complete with other supplements or medications?

Longevity Complete can generally be taken alongside other supplements. However, it is important to consider the total intake of certain nutrients to avoid exceeding recommended levels. If you are taking any medications or have any health conditions, we recommend consulting your healthcare provider before adding Longevity Complete to your regimen to ensure there are no potential interactions.

How is Longevity Complete made and where is it manufactured?

Longevity Complete is proudly made in the Netherlands, adhering to the highest standards of quality and safety. Our manufacturing process follows strict guidelines to ensure the purity and potency of each ingredient. We are committed to providing a premium product that supports your health and longevity.

What if I am not satisfied with Longevity Complete?

We are confident in the quality and efficacy of Longevity Complete. However, if you are not completely satisfied with your purchase, we offer a 30-day money-back guarantee. Please contact our customer service team within 30 days of receiving your order to initiate a return and refund process. Your satisfaction is our priority.

How does the subscription plan work?

Our subscription plan is designed to make it easy for you to maintain your daily regimen without interruption. By subscribing, you will receive a fresh supply of Longevity Complete every month at a discounted price. You can modify or cancel your subscription at any time through your account on our website. Enjoy the convenience and savings of a subscription and never miss a day of supporting your health and longevity.

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